2 Reasons Anonymous Online Discourse is Good For Mental Health

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You will be startled to know; around 450 million people suffer from anxiety and depression across the world. One of the strongest reasons behind this problem is that many people don’t get the opportunity to raise their voices and declutter the mind from negative thoughts. Luckily, if you choose to stay anonymous in online discourse, it will be beneficial for your mental health. Click on John DOE to get details.

Following are a few reasons how staying anonymous in online debate is a positive thing for mental  health:

1.      Express Yourself

The first and most obvious benefit of an anonymous online discourse is, it gives you the opportunity to express yourself freely. For example, if you are shy with shedding light on a social issue, staying anonymous on the web can allow you the opportunity to talk freely.

2.      Re-live Yourself

Once you get the opportunity to express yourself openly, you can easily declutter your mind from several negative thoughts. Not to forget, when you don’t get a platform to express your views, the anxiety keeps on piling up in your body, causing you to explode at one point in time. However, the moment you choose to put a veil on your face and say everything you want, you will eventually begin to love yourself again.

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