Vaping vs. Smoking – Find Out Which One Is Better?


The harmful effects of smoking are no longer a secret and are widespread. Everyone knows about its dangers, and there is a good reason why. Smoking really does kill. Over 8 million people die across the world due to smoking. If you are a smoker, we would highly recommend you quit smoking and move on to safer alternatives such as vaping.

Most people are not aware of the benefits of e-cigarettes and vaping and only see them quitting smoking. When in reality, they are safer and better methods of consuming tobacco as a whole. Here are a few benefits of using e-cigarettes.

It is healthier

There is a common misconception that vaping is not safe. Most people see vaping as more dangerous than smoking or just as harmful as smoking. But neither is this true. Vaping is way better for your health than smoking, and it is highly effective in helping you quit smoking. E-liquids that are used in vapors contain a lesser number of chemicals than cigarette smoke.

Two of the very important substances that are absent in vapors are tar and carcinogens. Tar is a harmful substance that damages the cilia that line your respiratory tract. This causes a buildup of mucus within the respiratory tract and causes the growth of bacteria. This can lead to infections and bronchitis.

Carcinogens are cancer-causing agents that may cause lung cancer. People who switch to vaping see the health benefits it offers, such as improved immune function, improved sense of taste and smell, enhanced lung function, and lower blood pressure.

Vaping is more economical

Smoking 21 cigarettes cost you around £3000 per year. So according to the data collected through surveys, the average smoker spends around £1800 on cigarettes and smoking per year. This value obviously differs from person to person depending upon the number of cigarettes they smoke per day, the type of cigarette they smoke, the company, and whether you pay for them yourself or not.

On the other hand, vaping is cheaper than smoking. You only need to make initial investments that include buying your E-cigarette and other relevant accessories such as replacement coils and batteries. But in the long term, vaping proves to be cheaper than smoking tobacco cigarettes.

E-cigarettes can help you quit smoking

E-cigarettes are very effective in helping smokers quit their bad habits. Nobody wants to suffer from smoking-related diseases such as lung cancer and emphysema. According to statistics, nearly half of the smokers in the UK wish to quit smoking. Also, the most common reason for using e-cigarettes is to get rid of smoking addiction.

Vaping is also more effective than the traditional nicotine replacement therapies such as nicotine patches, gums, lozenges, inhalers, and nicotine pouches available at Black Buffalo. E-cigarettes help people quit smoking because they contain nicotine that causes an adrenaline rush, thus saving you from withdrawal symptoms.

But slowly, you can lower down the amount of nicotine till you no longer need it. Vaping provides you with the physical act of inhaling and exhaling smoke that is not available in other forms of tobacco consumption such as nicotine patches, gum, or lozenges.

The bottom line

Vaping is definitely better than smoking in terms of safety. Vaping saves you from combustion products such as carbon monoxide. For some people, smoking is a social activity that they just tend to perform. Vaping also allows you to continue social activity without putting your health at risk.

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